Vastu Remedies for Health: Creating a Healing Environment at Home

Vastu Remedies for Health: Creating a Healing Environment at Home

In today’s fast-paced world, maintaining good health has become a priority for many. While medical treatments and fitness routines play a crucial role in physical well-being, the energy of your living space is often overlooked. Vastu Shastra, the ancient Indian science of architecture, offers valuable insights into how the energy flow in your home affects your health. By aligning your home’s layout and structure with Vastu principles, you can create a healing environment that supports both physical and mental well-being.

This guide will explore essential Vastu remedies for health, offering practical solutions to harmonize the energy in your home and promote a healthy lifestyle.

1. Choosing the Right Direction for a Healthy Home

The direction your home faces plays a significant role in maintaining the overall health of the residents.

• North-East (Ishanya Corner): This is the most sacred direction, ruled by water and associated with good health and prosperity. It is recommended to keep this area clutter-free and open, allowing sunlight and fresh air to flow freely. Avoid constructing heavy objects or a bathroom in this corner.
• South-West (Nairutya Corner): This direction represents the earth element and provides stability. A master bedroom in this direction promotes good health and long life for the head of the family. Avoid placing water elements like aquariums or fountains here, as it can lead to health problems and instability.
• East and North: These directions should be open and free from heavy structures. Windows and doors in the east allow the morning sunlight to enter, filling the home with positive energy that enhances mental well-being.

2. Vastu Remedies for the Bedroom

Your bedroom is where you recharge your body and mind. According to Vastu, the placement and arrangement of furniture in your bedroom can affect your health.

• Sleep with Your Head Facing South: This promotes better blood circulation and restful sleep. Avoid sleeping with your head facing north, as it can disturb the magnetic alignment of the body and cause stress or sleep disorders.
• Avoid Mirrors in the Bedroom: Mirrors that face the bed can reflect negative energy and cause health issues like insomnia, anxiety, or bad dreams. If there is a mirror in the bedroom, cover it while sleeping.
• Declutter the Space: A clutter-free bedroom creates a peaceful environment, promoting relaxation and better health. Ensure that there are no sharp-edged furniture pieces or objects pointing toward the bed, as these can disrupt the energy flow.
• Healthy Colors for the Bedroom: Soft, soothing colors like light blue, green, or earthy tones can promote healing and relaxation. Avoid dark or overly bright colors, which can create tension and restlessness.

3. Kitchen Vastu for Good Health

The kitchen is closely linked to the health of the family, as this is where food is prepared. Proper Vastu alignment in the kitchen can ensure that the food you eat nourishes your body and soul.

• Location of the Kitchen: The kitchen should ideally be located in the Southeast direction, which is ruled by the fire element. Cooking in this direction is believed to enhance vitality and digestive health. Avoid placing the kitchen in the North-East or South-West, as it can create health issues for family members.
• Placement of the Stove: The stove represents the fire element and should be placed in the southeast corner of the kitchen. While cooking, the person should face east, which is believed to promote good health and mental clarity.
• Keep Water and Fire Elements Separate: The sink, refrigerator, and stove should not be placed together, as water and fire elements clash. This imbalance can lead to health problems, especially related to digestion and stress.
• Use Healing Herbs and Plants: Incorporating plants like basil (Tulsi), mint, or aloe vera in the kitchen enhances the healing energy and keeps the atmosphere fresh and healthy.

4. Vastu for the Living Room and Common Areas

The living room is where family members and guests spend most of their time. It is important to create a positive, balanced environment here for overall health and happiness.

• Place Seating in the North-East or East: Arranging seating in the north-east ensures that the family absorbs positive energy. It also helps reduce mental stress and promotes a harmonious atmosphere.
• Lighting and Ventilation: Ensure that the living room receives ample natural light and ventilation. Poor lighting and stagnant air can lead to health problems like headaches, depression, and fatigue. Sunlight is a natural healer, and proper ventilation removes toxins and keeps the air fresh.
• Avoid Heavy Furniture in the Center: According to Vastu, the center of the living room is considered the Brahmasthan (energy center). Keeping this area open and free from heavy furniture allows the free flow of positive energy, which promotes physical and emotional well-being.

5. Vastu Remedies for the Bathroom

Bathrooms are associated with the water element, and improper placement can cause health issues related to stress and emotional imbalance.

• Bathroom Location: The bathroom should ideally be located in the North-West or South-East corners of the house. Avoid placing the bathroom in the north-east corner, as it can disturb the health and harmony of the home.
• Keep the Bathroom Clean and Closed: Bathrooms should always be clean and dry to prevent the accumulation of negative energy. Make sure the bathroom door is always closed when not in use to contain the energy.
• Place Salt Bowls: Keeping a small bowl of sea salt in the bathroom absorbs negative energy and helps purify the space. Replace the salt every few weeks to maintain its effectiveness.

6. Indoor Plants for Healing Energy

Plants are natural air purifiers and bring positive energy into your home. Certain plants are believed to have healing properties according to Vastu.

• Tulsi (Holy Basil): Known for its spiritual significance, Tulsi promotes health and well-being. It is best placed in the North-East direction of the home to attract positive energy.
• Aloe Vera: Aloe vera is another healing plant that can improve indoor air quality and promote healing. It can be placed in the kitchen or near windows to attract fresh energy.
• Peace Lily: This plant purifies the air and brings a sense of calm and relaxation, making it ideal for the bedroom or living room.
• Avoid Cactus and Thorny Plants Indoors: Thorny plants like cacti can bring negative energy and cause stress. It’s best to avoid keeping them inside the home.

7. Water Bodies for Healing and Balance

Water bodies, like fountains or aquariums, are excellent for creating a healing environment at home, but their placement is crucial.

• North-East for Water Elements: Water features should ideally be placed in the north-east corner of the home, as this direction is associated with health, prosperity, and calmness.
• Avoid South-West: Placing water bodies in the south-west can lead to health issues, emotional distress, and financial instability.

8. Conclusion: Creating a Healing Environment with Vastu

Applying Vastu remedies in your home is not just about the physical arrangement of furniture and rooms—it’s about creating a balanced, harmonious environment that promotes physical health, mental well-being, and emotional balance. By aligning your home with the natural elements and cosmic energies, you can create a space that supports a healthy, peaceful lifestyle.

Whether you’re focusing on better sleep, improved relationships, or overall well-being, these Vastu principles offer simple yet powerful ways to bring healing energy into your home.

Our astrologer Mr K.M Sinha suggests that, Embrace the wisdom of Vastu, and you will find that your home becomes a sanctuary for health and happiness!