Experts say that the direction our bed faces could impact the quality of our sleep So in this article we talk about the ideal sleeping direction and also different sleeping positions.
Head in the south direction:- It is the best sleeping direction. One must face south while sleeping as this direction is the house of the deity Yama. It is linked to wealth, happiness, and positivity. It also matches with earth’s magnetic field, bringing good vibes and blocking out bad ones. For those living in the northern hemisphere, south direction would be the best direction to get sleep.
Head in the North Direction:- Sleeping in this direction is not good for health. It can strain your heart and brain because of how it affects your blood flow. It might also cause long-term sleep problems and even neurological issues. In Hindu tradition, bodies are placed this way before cremation as it is believed to be where the soul leaves the body. So, it’s best to avoid sleeping this way according to Vastu just to be safe.
Head in the East Direction:- According to Vastu Sleeping facing east is great as it’s where the sun rises. It will make you feel full of energy when you get up. It gives you good sleep and makes you feel fresh in the morning. It also helps students concentrate better and remember things for school. So it’s perfect for students, teachers, and researchers. It’s a good habit to teach kids to sleep in this way from a young age to help them do better in life.
Head in the West Direction:- Sleeping facing west is not as good as east or south, but still has some benefits. If you want success in work or in business, this direction is good for you. It can attract great opportunities and clear away negative vibes. So for some people sleeping west can be a good choice.